You don't have to accept frequent & severe migraines.
Even if it runs in your family.
Reduce migraines long-term by addressing the root cause through natural methods, so you can end your reliance on meds and get back to making plans and enjoying life again.
FREE GUIDE: 6 Steps to Turn “Off” the Migraine Switch
Migraine disease may be hereditary, but that doesn’t mean you should have to suffer from migraine episodes (aka “migraines”)! Learn about some top factors affecting genetic expression, and take the first steps toward turning off your migraine 'switch’.
I get it. You just want to feel “normal"!
My name is Julie, and I’m a Registered Holistic Nutritionist and Certified Functional Nutrition Counselor specializing in migraine. If you’re like I was, you feel like you’ve tried everything to stop your migraine episodes, including meds, devices, eliminating triggers, and “alternative” stuff like supplements, natural therapies, and special diets. Many of my clients have tried these things and more by the time we’re working together, and are frustrated that episodes continue to hold them back from showing up as their true selves at work and at home, and cause them to miss out on so much, in general.
It’s after seeing the gaps in care for migraineurs, and knowing what I ended up needing and doing to get control over my own migraine episodes, that I created The Migraine Resilience Method. It’s essentially what I wish I had back when I was struggling and feeling overwhelmed by all the conflicting advice I’d come across while trying to figure it out on my own.
What clients are saying...
“I feel like I’ve been stuck for a year and a half. Since starting this program I’m finally moving forward. I’ve made more headway in the last 3 months than I’ve made in the last 1.5 years. I’m reducing medications and things are progressing for me in a really good way.”
~Bobbi Ann
“The entire program has been a gift to me…having the guidance from the very first day and you telling me exactly what to do, was everything that I wanted for such a long time, and I knew I could commit and I was motivated…it’s what allowed me to find success.”
~ Shannon
“Before TMRM, I was thinking, is this ever going to get better? Is this how I’m going to have to live, forever? Now I’m feeling amazing – it has shifted everything in my life. My outlook on life…Instead of living my life around my migraines, I’m now just living my life.”
~ Patti
Ready to work together?
If you’re ready to solve your migraine puzzle once and for all, that means moving beyond the “bandaid” solutions that simply mask symptoms or provide temporary or partial results, and addressing the root cause instead: Chronic nutrient deficits and systemic dysregulation. It may sound complicated, but The Migraine Resilience Method removes the stress and confusion by identifying which key factors are contributing to the root cause, and how to approach them uniquely for you.
Even though there’s no such thing as a “quick fix” when it comes to migraine, that doesn’t mean progress has to be slow once you’re being guided through the right steps. Within a matter of weeks you’ll see signs of increased resiliences and a higher migraine threshold, making it less likely that individual triggers (including the non-controllable ones, like weather) will bring on a migraine episode.